Lemon & Herb Marinated Chicken Breast
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 lemon (zested and juiced)
- 3 cloves garlic (minced)
- 1 tablespoon fresh thyme (chopped)
- 1 tablespoon fresh rosemary (chopped)
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- Salt and pepper to taste
Instructions:
1. Prepare the Marinade: In a bowl, whisk together the olive oil, lemon zest, lemon juice, garlic, thyme, rosemary, Dijon mustard, honey, salt, and pepper.
2. Marinate the Chicken: Place the chicken breasts in a large resealable plastic bag or shallow dish and pour the marinade over them. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 4 hours for more flavor.
3. Cook the Chicken: Heat a grill pan or skillet over medium-high heat. Remove the chicken breasts from the marinade (discard the marinade) and cook for 5-7 minutes on each side, until the internal temperature reaches 75°C (165°F) and the chicken is golden and juicy.
4. Serve: Let the chicken rest for a few minutes before slicing. Serve with your favorite sides!
What Goes With It:
1. Roasted Vegetables
Serve with a medley of roasted vegetables like carrots, bell peppers, zucchini, and red onions. The sweetness of the roasted vegetables complements the fresh, zesty chicken.
2. Crispy Potatoes
A side of crispy roasted potatoes or creamy mashed potatoes adds a hearty, satisfying element to the dish. For a twist, try adding a bit of Parmesan to the roasted potatoes.
3. Green Salad with Lemon Vinaigrette
A light green salad with fresh greens, cucumber, and avocado pairs well with the chicken. Dress it with a lemon vinaigrette to echo the citrus in the chicken.
4. Grilled Asparagus
Asparagus grilled with olive oil, salt, and pepper is another great side. It’s easy to prepare and offers a delicate, crisp contrast to the juicy chicken.
